Events
Events
Calendar of Events
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4U On The 4th Sunday, October 4th at 12:00pm Link to Join the Event Meeting ID: 950 1003 8917 Passcode: 873842 This event happens on the 4th of every month. This month, the topic of discussion is 'WTH is with Pumpkin Spice'... That's right, pumpkin spice! Talk to a food expert and find out what…
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Hear Our Voices: Personal Stories of Mental Health Sunday, October 4th from 5:00pm - 6:00pm Register Here Stories have power. NAMI Metro Baltimore believes that sharing stories about mental health and recovery breaks down the stigma about mental illness. In this engaging presentation, you will hear from three individuals about the challenges and triumphs of… |
2 events,
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Virtual Yoga for Beginners Monday, October 5th at 12:00pm Link to Join the Event Meeting ID: 762 659 3399 Passcode: sGr1Z Improve your focus, gain strength, and manage stress with the benefits of yoga! This event is hosted by Baltimore City Community College and is part of NAMI Metropolitan Baltimore’s week-long college mental health campaign,…
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Intersectionality and Physical and Mental Wellness Monday, October 5th from 6:00pm - 7:00pm Register Here In this interactive presentation, we will examine how BIPOC and people in the LGBTQ+ communities disproportionately experience mental and physical health challenges, partially as a result of systemic inequality. We will explore Intersectionality Theory, which seeks to describe the human… |
5 events,
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Morning Meditation Tuesday, October 6th at 10:00am Link to Join the Event Meeting ID: 762 659 3399 Passcode: sGr1Z Meditation is known to increase positive emotions, heighten focus, and reduce stress. Join us for this 15 minute meditation session to start your day the right way! This event is hosted by Baltimore City Community College…
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URecFit Virtual Meditation Class Tuesday, October 6th from 12:30pm - 12:50pm Register Here Take a break and meditate in honor of Mental Health Awareness Week! This event is hosted by UMB and is part of NAMI Metropolitan Baltimore’s week-long college mental health campaign, #IWillListen, taking place from October 4-10.
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Virtual Body Talk Tuesday, October 6th at 3:30pm Link to Join the Event Join the Body Image Peer Educators as they teach about and lead a body scan meditation. Come find out what your body is trying to talk with you about. This event is hosted by Towson University's Body Image Peer Educators and is… |
6 events,
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Virtual Body Talk Wednesday, October 7th at 11:30am Link to Join the Event Join the Body Image Peer Educators as they teach about and lead a body scan meditation. Come find out what your body is trying to talk with you about. This event is hosted by Towson University's Body Image Peer Educators and is…
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Flourishing: Positive Mental Health Practices to Help You Thrive Wednesday, October 7th from 12:00pm - 1:00pm Register Here Presented and sponsored by Under Armour, this interactive workshop is designed to help you achieve greater fulfillment in your life. The workshop will begin with a 15-minute low-impact stretching exercise to ground participants. Next, we will dive…
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Discussing Depression Wednesday, October 7th at 3:00pm Link to Join the Event Meeting ID: 762 659 3399 Passcode: sGr1Z Join us for a discussion about depression, how it can impact you, and ways to improve your mood. This event is hosted by Baltimore City Community College and is part of NAMI Metropolitan Baltimore’s week-long college… |
4 events,
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Morning Meditation Thursday, October 8th at 10:00am Link to Join the Event Meeting ID: 762 659 3399 Passcode: sGr1Z Meditation is known to increase positive emotions, heighten focus, and reduce stress. Join us for this 15 minute meditation session to start your day the right way! This event is hosted by Baltimore City Community College…
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Virtual Yoga for Beginners Thursday, October 8th at 2:00pm Link to Join the Event Meeting ID: 762 659 3399 Passcode: sGr1Z Improve your focus, gain strength, and manage stress with the benefits of yoga! This event is hosted by Baltimore City Community College and is part of NAMI Metropolitan Baltimore’s week-long college mental health campaign,…
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The Power of Words Thursday, October 8th at 4:00pm Link to Join the Event Meeting ID: 762 659 3399 Passcode: sGr1Z Words can heal us on many levels and poetic expressions begin with a single word. Join us as we create positive "words" of art! This event is hosted by Baltimore City Community College and… |
1 event,
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How Are You, Really? A Mental Health Fishbowl Friday, October 9th from 12:00pm - 1:00pm Register Here How many times a day do we ask “How are you?” without truly listening for a response? In this interactive fishbowl discussion, we’ll talk about how we’re really doing, our attitudes and beliefs about mental health, and how to… |
1 event,
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NAMI Young Adult Connection Support Group Saturday, October 10th from 2:00pm - 3:30pm Register Here NAMI Metropolitan Baltimore's Young Adult Connection Support Group is a free, peer-led support group for young adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and have the opportunity to share your… |
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