Events
Maryland Institute College of Art
Intersectionality and Physical and Mental Wellness
Intersectionality and Physical and Mental Wellness Monday, October 5th from 6:00pm - 7:00pm Register Here In this interactive presentation, we will examine how BIPOC and people in the LGBTQ+ communities disproportionately experience mental and physical health challenges, partially as a result of systemic inequality. We will explore Intersectionality Theory, which seeks to describe the human…
Writing for My Sanity: Therapeutic Writing Workshop
Writing for My Sanity: Therapeutic Writing Workshop Tuesday, October 6th from 6:00pm - 9:00pm Register Here Writing for My Sanity is a free, therapeutic writing workshop led by Life Transition Coach and Mental Health Advocate, Melony Hill. In this safe, non-judgmental environment, students will complete therapeutic writing prompts and engage in meaningful conversation about life’s…
Flourishing: Positive Mental Health Practices to Help You Thrive
Flourishing: Positive Mental Health Practices to Help You Thrive Wednesday, October 7th from 12:00pm - 1:00pm Register Here Presented and sponsored by Under Armour, this interactive workshop is designed to help you achieve greater fulfillment in your life. The workshop will begin with a 15-minute low-impact stretching exercise to ground participants. Next, we will dive…
Unveil the Mask: A Look Into Mental Health for the African American Experience
Unveil the Mask: A Look Into Mental Health for the African American Experience Wednesday, October 7th from 6:30pm - 8:00pm Link to Join the Event This engaging presentation will educate the Baltimore community about African American mental health and potential careers in the mental health field. Panelists include Dr. Candace Waters-Woodward, Dr. Deondra Smith, Dr.…
Active Mic: Mental Health Through Music with Kai Roberts
Active Mic: Mental Health Through Music with Kai Roberts Thursday, October 8th from 7:00pm – 8:00pm Register Here Kai’s presentation is an original interactive performance created to promote mental health awareness in an entertaining and educational way. Beginning as Carnegie Cafe Conversations, informal group discussions in Carnegie Mellon University’s dorm communities, Kai’s presentation has transformed…
How Are You, Really? A Mental Health Fishbowl
How Are You, Really? A Mental Health Fishbowl Friday, October 9th from 12:00pm - 1:00pm Register Here How many times a day do we ask “How are you?” without truly listening for a response? In this interactive fishbowl discussion, we’ll talk about how we’re really doing, our attitudes and beliefs about mental health, and how to…
NAMI Young Adult Connection Support Group
NAMI Young Adult Connection Support Group Saturday, October 10th from 2:00pm - 3:30pm Register Here NAMI Metropolitan Baltimore's Young Adult Connection Support Group is a free, peer-led support group for young adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and have the opportunity to share your…
Virtual Yoga with Alex
Virtual Yoga with AlexSunday, October 3rd at 11:00 AM Join us for a virtual yoga session for all levels in the comfort of your home! You'll start the week off with a calm and relaxed mind. Click this link to join. Password is "yoga".
Rock Painting & Pledge Day at 4U on the 4th
Rock Painting & Pledge Day at 4U on the 4th Monday, October 4th from 11:45 AM - 1:00 PM at Bunting, 4th Floor Join MICA Wellness and the Humanities Department for a midday break. We will have snacks, tarot readings, puppies, and more!
#IWillListen Pledge Day Tabling with Giveaways
#IWillListen Pledge Day Tabling with Giveaways Tuesday, October 5th at 12:00pm at Meyerhoff Join us to learn more about mental health and take the pledge to listen to your peers!
Interview with MICA Student Counseling Center
Interview with MICA Student Counseling Center Wednesday, October 6th on the MICA Wellness Instagram - @mica_wellness Have you ever thought about going to the MICA Student Counseling Center, but have felt unsure about what to do? We understand, and we want you to feel comfortable reaching out for support. We will be interviewing one of…
Is Your Head in the Game? Athlete Perspectives on Mental Health
Is Your Head in the Game? Athlete Perspectives on Mental Health Wednesday, October 6th from 6:00 PM - 7:00 PM. To register, click here. With young adults, especially college athletes, the statistics are alarming: 33% of all college students experience significant symptoms of depression, anxiety or other mental health conditions. Among that group,…