When: Tuesday, October 4th from 2:00pm – 3:00pm
Where: Zoom – please register in advance!
Yoga can improve your mental and physical health. This event is virtual and open to all experience levels. Join us to follow along with a yoga video and learn about the benefits of yoga for the body, mind, and spirit. Advanced registration is required.
October 4 @ 2:00 pm - 3:00 pm EDT