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Relax & Release Chair Yoga

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Relax & Release Chair Yoga
When: Thursday, October 5th from 10:00am – 11:00am
Where: Wellness & Athletics Center

Discover a new way to unwind and rejuvenate amidst the demands of college life with our Relax & Release Chair Yoga. This class offers a unique blend of gentle yoga poses and stretches that can be comfortably performed in a chair. Join us to relieve stress, improve posture, and enhance your overall well-being, all while staying seated!

October 5, 2023 @ 10:00 am - 11:00 am EDT