“I Will…Restore” Yoga Class

When: Tuesday, October 7th from 7:00pm – 8:00pm
Where: Burdick Hall
Register ahead of time using the Campus Rec app!

In partnership with Campus Rec and the Counseling Center, join us for a yoga class designed to help you reconnect your breath and movement to your body and empower yourself through a healing practice. This is a trauma informed class, but all are welcome to share in this grounded and safe practice. Instructors are trained on PTSD, brain injury, and how trauma is stored in the body. No experience is necessary, so grab a mat and come practice with us!