October 5, 2021 @ 10:00 am – 11:00 am EDT
Free Outdoor Yoga
Tuesday, October 5th from 10AM – 11AM at Catonsville Wellness Center Patio Outdoors
Come join in this yoga session that will help you strengthen your “muscles” for managing stress and overwhelming emotion. Emotional and cognitive exercises to improve your ability to express emotions effectively will be woven throughout this experience.
To register, scan the QR code below, or click here to register.
October 5, 2021 @ 10:00 am - 11:00 am EDT