Why Journaling and Gratitude are Good for Your Brain

Why Journaling and Gratitude are Good for Your Brain
When: Tuesday, October 4th from 11:30am – 1:30pm
Where: Mary Fisher Patio
Rain location: Mary Fisher Lobby

Learn why journaling is good for mental health and explore how expressing gratitude can boost your happiness! We will have free giveaways, journals to take home, and gratitude letters to write to friends and family. This event is hosted by the Student Wellness Center Peer Educators.