Relax & Release Chair Yoga

Relax & Release Chair Yoga
When: Thursday, October 5th from 10:00am – 11:00am
Where: Wellness & Athletics Center

Discover a new way to unwind and rejuvenate amidst the demands of college life with our Relax & Release Chair Yoga. This class offers a unique blend of gentle yoga poses and stretches that can be comfortably performed in a chair. Join us to relieve stress, improve posture, and enhance your overall well-being, all while staying seated!