When: Friday, October 4th from 2:00pm - 4:00pm Where: Doyle Lawn Join the Counseling Center as we begin our recognition of #IWillListen Mental Health Awareness Week! Stop by to sign your pledge to listen, paint picture frames and take home pictures with your friends!
When: Monday, October 7th Where: To kick off the week, Active Minds will be tabling on campus asking students to take the I Will Listen Week Pledge. We will have a picture frame that students can take pictures will after completing the pledge. Additionally, students who complete the pledge will be able to spin a…
When: Monday, October 7th from 10:00am - 2:00pm Where: Counseling Center's Wellness Room - THE 009 Drop by the Counseling Center's Wellness Room for some quiet time! Take a break from classes to: Relax with music, fidgets and art materials Sign your #IWillListen pledge Pick up your free goody bag! Share wellness tips with other…
When: Monday, October 7th from 12:00pm - 1:00pm Register at this link. Sound healing is suitable for anyone who wants to enjoy a relaxed state. No prior meditation practice is necessary to enjoy this experience. The sounds from the crystal bowls place the brain and body in meditation with little to no effort. The Student…
When: Monday, October 7th from 12:00pm - 2:00pm Where: Main Building, Lower Atrium Student Support & Wellness Service counselors will provide free depression screenings to interested students. These screenings will be private and confidential. Take the time to check in on your mental health by receiving a free screening!
When: Tuesday, October 8th Where: Stop by to pick up your self-care goodie bags, assembled by the Active Minds Executive Board! These goodie bags will include resource cards and other information about mental health events on campus.
When: Tuesday, October 8th from 11:00am - 1:00pm Where: University Union Front Entrance Stop by our tabling for your free #IWillListen giveaways and resources to learn how to support the well-being of friends!
When: Tuesday, October 8th from 12:00pm - 1:00pm Where: Virtual - register at this link! Join us for virtual yoga and learn mindfulness activities to boost your wellness!
When: Tuesday, October 8th from 12:00pm - 1:30pm Where: Doyle Lawn/Lobby Answer mental health/wellness trivia and get small prize giveaways (textured stickers, lip balm, eye masks, etc.), learn about mental health resources on campus and in the community!
When: Wednesday, October 9th Where: Students will have the opportunity to complete a mental health training to become part of Loyola’s Green Bandana Brigade, a program where students become mental health allies on campus. After completing training, students receive resource cards to keep in their backpacks, as well as a green bandana to tie on…
When: Wednesday, October 9th from 11:30am - 1:30pm Where: Café Doris in the Fox Building Stop by our tabling to learn about the #IWillListen Campaign, take the pledge to listen to your peers, and pick up your free giveaways!
When: Wednesday, October 9th from 12:00pm - 1:00pm Register at this link. Are you up for a challenge? Test your knowledge at the Student Counseling Center's Mental Health Trivia Luncheon! *This event is in-person and limited to UMB students only. Attendance is limited to 30 guests. Free food will be available to guests.*
When: Wednesday, October 9th from 12:00pm - 2:00pm Where: Main Building, Cafeteria Patio Join us for a Fall Festival & Carnival featuring famous fried Oreos, funnel cakes, a DJ, carnival games and many opportunities to de-stress or a chance to receive a FREE depression screening!
When: Thursday, October 10th Where: Students have the opportunity to gather for snacks and watch a popular movie that deals heavily with mental health topics. “Charlie, a 15-year old introvert, enters high school and is nervous about his new life. When he befriends his seniors, he learns to cope with his friend’s suicide and his…
When: Thursday, October 10th from 11:00am - 1:00pm Where: Counseling Center Lawn Join us for tabling, resource giveaways, and THERAPY DOGS on the Counseling Center Lawn!
When: Thursday, October 10th from 12:00pm - 1:00pm Register at this link. This is an introductory workshop to breathwork exercises. Rosanne Bloom DDS, MS, FMCHC is a certified Functional Medicine Health and Wellness Coach, a certified Breathwork Coach and a certified Heart Math practitioner for stress, resilience, and self-regulation. Breathwork is a wonderful way to…
When: Thursday, October 10th from 12:00pm - 1:00pm Where: Student Center Lobby Come out and take the pledge to listen! Become an advocate for ending mental health stigma. Free #IWillListen t-shirts and information on campus resources will be available.
When: Friday, October 11th *See Campus Groups for registration information!* Want to learn how to support individuals experiencing a mental health or substance abuse challenge? Register today for the Free Virtual Mental Health First Aid Training! For more information about the training and how to register, contact the Office of Student Support at studentsupport@ubalt.edu
When: Friday, October 11th Where: For the last night, we will be hosting a game of Bingo where students can play to win a variety of self-care prizes. Students will also receive mental health resource cards and other information.
When: Friday, October 11th from 9:00am - 4:00pm Register at this link. This 5.5-hour virtual training gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.
When: Friday, October 11th from 12:00pm - 1:30pm Where: Counseling Center's Wellness Room Stop by the Counseling Center's Wellness Room to paint affirmations on rocks! Make one, take one!
When: Friday, October 11th from 12:00pm - 2:00pm Where: Mini Conference Center Celebrate "National Coming Out Day" with free information and resources, giveaways, trivia, and more surprise special guests!