Events

Movies for Mental Health: I Am Sam

Rockland Banquet Hall

Movies for Mental Health: I Am Sam When: Friday, October 6th TBD Where: Rockland Banquet Hall Bring your blankets and get cozy as we watch I Am Sam. Snacks and notepads for reflections will be provided. Stick around for a post-movie discussion about your thoughts on the movie!

Mental Health First Aid Training (Virtual)

Mental Health First Aid Training for Students (Virtual) When: Friday, October 6th from 9:00am - 4:30pm To register for this virtual training, email Stephen Mogar at smogar@ubalt.edu. Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. By taking this training,…

Sip & Craft: Adult Coloring Books

Romadka Café

Sip & Craft: Adult Coloring Books When: Friday, October 6th from 10:00am - 12:00pm Where: Romadka Café Unleash your creativity and find inner peace through our crafting mental wellness activity. Join us for a therapeutic journey of self-expression and relaxation with adult coloring books!  

Sip & Craft: Bookmarks

College Community Center Student Lounge

Sip & Craft: Bookmarks When: Friday, October 6th from 11:00am - 1:00pm Where: College Community Center Student Lounge Unleash your creativity and find inner peace through our crafting mental wellness activity. Join us for a therapeutic journey of self-expression and relaxation, as you create artistic bookmarks!  

Mental Health Panel

Mental Health Panel When: Friday, October 6th at 12:00pm Registration details coming soon! Join us for an interdisciplinary panel of university faculty members and employees willing to share parts of their mental health story and journey with students and the university community. This discussion will provide attendees with an opportunity to learn from the personal…

Mental Health Matters: Leadership & Training Workshop

GAARE Auditorium, Nursing Building on the Liberty Campus

Mental Health Matters: Leadership & Training Workshop When: Friday, October 6th from 12:00pm - 1:30pm Where: GAARE Auditorium, Nursing Building on the Liberty Campus Join BCCC as we offer information and training for dealing with mental health. This workshop will feature helpful information for students and interactive exercises.

Boost Your Mood with Music ft. Dr. Casey Dickey

Arts & Humanities Bldg Recital Hall

Boost Your Mood with Music featuring Dr. Casey Dickey, Composer & Trumpeter When: Friday, October 6th from 12:20pm - 1:20pm Where: Arts & Humanities Bldg Recital Hall Research has shown that music can boost and improve our mental health. Stop by to take a break and tune in to Dr. Casey Dickey, composer and trumpeter!

Silencing Your Inner Critic

Mary Fisher Lobby

Silencing Your Inner Critic When: Friday, October 6th from 1:00pm - 2:00pm Where: Mary Fisher Lobby Join Bethany from the Wellness Center to challenge, reframe and neutralize negative thoughts about yourself through an interactive activity!

Kindness Rocks & I Will Listen Tabling

Doyle Lawn

Kindness Rocks & #IWillListen Tabling When: Friday, October 6th from 2:00pm - 4:00pm Where: Gatorfest, Doyle Lawn Join us to paint and “plant” a rock in our Mental Health Awareness Rock Garden and take the pledge to listen to your peers on Doyle Lawn!

I Will Listen Campaign Wrap-Up

#IWillListen Campaign Wrap-Up When: Friday, October 6th from 2:00pm - 4:00pm Where: Cohen Plaza Learn about healthy coping mechanisms through interactive games. Listen to playlists curated for mental health. Fill out a pledge to listen to your peers and receive a free t-shirt!

Mindfulness Activities

Mindfulness Activities When: Friday, October 6th from 3:00pm - 4:00pm Where: TBD Join Active Minds for coloring, mindfulness exercise worksheets, gratitude lists, and self-compassion exercises.

Fire Pit Fridays: Let Stigma Burn

TU Health & Counseling Center Lawn

Fire Pit Fridays: Let Stigma Burn When: Friday, October 6th from 5:00pm - 7:00pm Where: Towson University Health & Counseling Center Lawn Join the TU Counseling Center, NAMI Metro Baltimore, and the Healthy & Diverse Minds Peer Educators as we unpack stigma and stereotypes that relate to our identities and mental health over some s'mores!