Events
University of Maryland Baltimore
In Our Own Voice: Personal Stories of Mental Health
In Our Own Voice: Personal Stories of Mental Health Thursday, October 7th from 2:00pm - 3:00pm at the SMC Campus Center - Elm Room 208A To join virtually, register here. NAMI In Our Own Voice presentations feature powerful stories from NAMI Metro Baltimore volunteers about their experiences with mental health. Join us, in person or…
Mood Gym Webinar
Mood Gym Webinar Friday, October 8th at 12PM. To register, click here. Come join in this “fitness” experience designed to help you strengthen your “muscles” for managing stress and overwhelming emotion. Emotional and cognitive exercises to improve your ability to express emotions effectively will be woven throughout this experience. No mic or camera is needed.
Community Conversation with the Healing Us Together (HUT) Project
Community Conversation with the Healing Us Together (HUT) Project Saturday, October 9th from 10:00 AM - 11:00 AM. To register, click here. The COVID-19 pandemic exposed students to severe educational and social stressors, including social distancing, campus closures, reduced access to campus life, and forced online learning. Those stressors along with systemic oppression, toxic home…
Paws and Listen
SMC Campus Center Room 115Paws and Listen When: Monday, October 3rd from 12:00pm - 1:00pm Where: SMC Campus Center Room 115 Students are invited to the SMC Campus Center to relax and unwind with some of our favorite furry friends during their lunch hour.
Mental Health 101
Mental Health 101 When: Monday, October 3rd from 3:00pm - 4:00pm Where: Virtual via Zoom - please register here Everyone has mental health. Join our Wellness Hub Director, Amanda Breon, for a basic overview of mental health education.
Galaxy Meditation
SMC Campus Center Wellness SuiteGalaxy Meditation When: Tuesday, October 4th from 12:00pm - 1:00pm Where: SMC Campus Center Wellness Suite Please register here to attend. Research has shown that mindfulness meditation can reduce stress, as well as symptoms of depression, anxiety, sleep disturbance and pain. Students are invited to drift off under the simulated stars and aurora for a…
Movie Night: Inside Out
SMC Campus Center Room 210Movie Night: Inside Out When: Tuesday, October 4th from 5:00pm - 7:00pm Where: SMC Campus Center Room 210 Please register here to attend. The SCC invites students to the SMC Campus Center for a viewing of Disney Pixar’s Inside Out. Join us for food and fun for the SCC’s first ever Movie Night!
First Generation College Student Mental Health
First Generation College Student Mental Health When: Tuesday, October 4th from 6:30pm - 7:30pm Where: Virtual via Zoom - please register in advance. Join us for a conversation with first generation college students as they discuss the challenges they faced, navigating family dynamics, resources that helped them thrive, and where they are now in their…
I Will Listen Campaign Tabling & Giveaways
School of Pharmacy LobbyI Will Listen Campaign Tabling & Giveaways When: Wednesday, October 5th from 12:00pm - 1:00pm Where: School of Pharmacy Lobby Stop by our table in the School of Pharmacy lobby to learn about mental health, take the pledge to listen to your peers and pick up your free giveaways!
Red Folder: Assisting Students in Distress Training
Red Folder: Assisting Students in Distress Training When: Wednesday, October 5th from 2:00pm - 3:30pm Where: Virtual via Zoom - please register here In this training, the UMB community will learn how to assist students who may be experiencing mental health issues. Led by Dr. Jenna Silverman, Clinical Director at the UMB Student Counseling Center,…
I Will Listen Campaign Tabling & Giveaways
SMC Campus Center LobbyI Will Listen Campaign Tabling & Giveaways When: Thursday, October 6th from 12:00pm - 2:00pm Where: SMC Campus Center Lobby Stop by our tabling to learn more about mental health, sign the pledge to listen, pick up your free giveaways, and post to social media using the hashtag #IWillListen to raise awareness! Stigma alone keeps…
Toxic Positivity Training
Toxic Positivity Training When: Thursday, October 6th from 4:00pm - 5:00pm Where: Virtual via Zoom - please register here A discussion-based workshop for students to learn ways to talk to themselves and to others with warmth and compassion without falling into the trap of toxic positivity and invalidation. Join this discussion and practice of embracing…